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Find Streaming Films
Films On Demand
Provides access to streaming educational videos, including academic, vocational, and life-skills content.
Streaming Fitness Videos from Films on Demand database
This program addresses that crucial dimension of fitness training, guiding viewers through the major components of testing strength, endurance, and other aspects of fitness. Distinguishing between health-related fitness and skill- or performance-related fitness, the video demonstrates key procedures that will benefit both amateur and professional athletes as well as ordinary physical education students.
Evaluating a Training Program
What makes a successful athletics training program? This video identifies the key components and investigates the methods used to evaluate, modify, and improve training programs.
This program visits the training facilities of eight sports figures from around the world to highlight their expertise and personal experiences in improving performance. Viewers learn about planning an effective training schedule, the importance of psychological preparation, the risks involved with taking performance-enhancing drugs, and the benefits of high-tech measurement in cultivating athletic ability.
Physical Training Strategies
This program gives instruction on choosing and using the right training strategies to ensure maximum performance during physical activity.
Skill Acquisition for Sports Performance
This program helps cultivate an awareness of how skills are developed and conditioned at an elite level.